Monthly Archives: September 2013

Numbing Out

By | 2013-09-12T08:39:50+00:00 September 12th, 2013|Categories: Clarity, Get out of your own way, Making the most of you, Self awareness, Uncategorised|Tags: , , , |

In busy times or when you’re making a big change, do you ever find yourself avoiding the situation? A client of mine had identified that during busy, stressful times at work, exercise was an excellent way for him to stay centred. I asked him what his options were around fitting in more exercise and he said, [...]