Monthly Archives: January 2014

Head Space

By | 2014-01-13T08:07:53+00:00 January 13th, 2014|Categories: Get out of your own way, Making the most of you, Mindfulness, Self awareness, Uncategorised|

Do you ever get fed up with negative chatter in your own head? Do you sometimes wish you could find some peace and quiet away from the criticism and complaining? Fully-functional humans have a well developed protection system. I'm talking about those voices in your head who tell you off, stop you from doing things and [...]