Monthly Archives: July 2014

Me First! Taking Time to Renew

By | 2014-07-05T13:43:50+00:00 July 5th, 2014|Categories: Get out of your own way, Making the most of you, Mindfulness, Self awareness, Uncategorised|

Lots of my clients seem to be running on empty this month. Previously I've written about the need to take proper breaks and holidays—to take time to renew, so that we're at our best for whatever we're doing, whether that be working, playing, creating, caring, socialising... People have been reporting back that, whilst they understand the [...]