Monthly Archives: April 2015

Embracing Change: the New Normal

By | 2015-04-08T10:54:10+00:00 April 8th, 2015|Categories: Change, Clarity, Decision making, Feelings, Get out of your own way, Goal setting, Intention, Making the most of you, Mindfulness, Self awareness, Self Value, Uncategorised|Tags: , , , , , , , , , , , , , |

Client: “I’ve had a really, really crap week—I’ve been crying almost constantly and I’m exhausted.” Me: “Congratulations! Woohoo! Good job!” At first glance, this probably seems deeply unsympathetic—someone’s been going through a tough time and I’m cheering them on, smiling and laughing. But I meant it when I congratulated this talented business woman. She’d been working [...]

How to handle a comfort zone stretch

By | 2015-04-01T08:41:22+00:00 April 1st, 2015|Categories: Clarity, Comfort zone stretch, Get out of your own way, Making the most of you, Mindfulness, Self awareness, Time management, Uncategorised|Tags: , , , , , , , , , , , , , , |

Are things just soooo crazy right now, you can barely get through the day, let alone think about your long term goals? Do you recognise that things are going well, but that you’re slipping in and out of panic as your limits are being stretched? Would you like to know how to handle a comfort zone [...]