teamwork

Work less and move more

By | 2017-12-04T16:57:05+00:00 May 31st, 2017|Categories: Decision making, Get out of your own way, head space, Impact, Influence, Intention, Making the most of you, Mindfulness, Productivity, Self awareness, Team success, Time management, Time off|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Do you find as the days get longer and lighter you develop a bit of a spring in your step? Do you yearn to 'bunk off' the office and head outside? Research suggests you should go for it. Yes! The research boffins say we should work less and move more... As well as longer daylight hours [...]

Your “decision prism”

By | 2016-02-08T17:25:43+00:00 February 8th, 2016|Categories: Change, Clarity, Decision making, Get out of your own way, Goal setting, Making the most of you, New Year's resolutions, Self awareness, Team success, Uncategorised|Tags: , , , , , , , , , , , , , , , , , |

Are you largely clear about what you want to achieve, but unsure about next steps? Do you ever get to the end of another month feeling like you haven’t made much progress? Being clear on what we want is the first step to achieving it.  Having a clear ‘desired future’ in mind is critical to our [...]

Embracing Change: the New Normal

By | 2014-12-11T09:53:54+00:00 December 11th, 2014|Categories: Change, Christmas, Clarity, Feelings, Get out of your own way, Intention, Making the most of you, Self awareness, Uncategorised|Tags: , , , , , , , , , , , , , |

Client: “I’ve had a really, really crap week—I’ve been crying almost constantly and I’m exhausted.” Me: “Congratulations! Woohoo! Good job!” At first glance, this probably seems deeply unsympathetic—someone’s been going through a tough time and I’m cheering them on, smiling and laughing. But I meant it when I congratulated this talented business woman. She’d been working on some [...]

Maintaining Control vs. Building Trust

By | 2014-11-05T09:51:53+00:00 November 5th, 2014|Categories: Clarity, Decision making, Get out of your own way, Intention, Making the most of you, Perfection paralysis, Self awareness, Team success, Uncategorised|Tags: , , , , , , , , , , , |

Are you someone who tends to want to control things? Do you sometimes find it challenging heading up or delegating to a team? Do you ever find yourself working long hours sucked into the minutiae of things? My clients have brought all three of these subtly different scenarios to coaching with them this month. So called [...]

Value What You’re Good At

By | 2014-10-10T08:35:04+00:00 October 10th, 2014|Categories: Clarity, Feelings, Get out of your own way, Making the most of you, Self awareness, Self Value, Uncategorised|Tags: , , , , , , , , , , |

Do you value yourself and what you’re good at, or do you dismiss it as unimportant just because you find it easy? Do you ever judge others because they struggle with things that come naturally to you? Or, do you sometimes feel inadequate when you compare yourself to others? My friend and I are about the same [...]